As the famous song says, breaking up is hard to do. Even if your head, family and friends all try to tell you it’s for the
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As I’ve discussed in previous blogs, the challenging and sometimes difficult - to -manage behaviours of little ones
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In the years that I’ve been treating couples, a theme has been overwhelmingly apparent; couples who engage
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So here we all are, in lockdown, isolation or extreme social distancing mode. At first, it may have seemed to some, a
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For many of us, the current climate has created a surge of anxiety, uncertainty and doubt. We have been forced to
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I’ve been working with adolescents for quite some time. They can be such a challenge and yet so raw and vulnerable
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Have you ever wondered why some couples manage to grow closer over time, while others grow apart? Becoming
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I don’t think anyone around the globe is not acutely aware of the obvious: Covid-19, (aka Coronavirus) is scary and it’s
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One of the most common issues I see in clinical practice is individuals struggling with boundaries, whether it be that
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Would you believe me if I told you that tantrums are normal, healthy and a necessary part of your child’s
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Have you ever grumbled to your partner , “you’re not listening to me?” Or exclaimed, “that’s not what I said !”
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I never thought of myself of a worrier but about 15 years ago a colleague of mine noted that I was thinking 20 steps
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If you think back to your childhood, do you have fond memories of endless play? Building cubby houses, creating
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Addiction is the one disorder I have always struggled to treat. Over my years as a Clinical Psychologist, treating an
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What do Oscar Wilde, Marcus Aurelius, Queen Victoria, Ralph Waldo Emerson, Virginia Woolf, Franz Kafka, Anne Frank
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Most of us are aware that couples have different ‘relational styles’, which is really another way of saying, couples vary
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Before my husband and I decided to have kids we discussed in depth how we would parent. Between you and me,
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I would be lying if I said that I have never struggled with my body image. The relationship that I have with my body is
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These days, goal setting is everywhere. Whether it be in our career, our health or our lives in general, striving for that
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This question has always intrigued me — can your relationship survive infidelity? What constitutes as infidelity in your
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